Natural Health Practice

My one to one practice specialises in women's health & wellbeing, particularly during times of hormonal change, such as post-natal, motherhood, peri-menopause & menopause. Women's bodies are continually changing and adapting, sometimes we lose our dynamism and we need support to get back on track.

Common issues I work with:

  • Fatigue, low motivation, sleep issues

  • Digestive problems, gut health, vaginal health, candida

  • Nervous system & brain (concentration/memory/cognition) health

  • Emotional wellbeing, mood flux, anxiety, fear, grief & low confidence

  • Low libido, hormonal flux, body image

  • Menstrual issues & irregularities, PMT, painful periods

  • Peri-menopause and menopause related issues - incl. hot flushes/ sweats, insomnia, confidence, energy & mood.

  • Stress, overwhelm, burn out.

Programmes:

  • BALANCED - 16 Week Plan

    Includes deep dive health overview and 4 follow on sessions

    €480

  • BALANCED - 6 Month Plan

    Includes deep dive health overview and 7 follow on sessions

    €700

In my practice I work with clients consistently over 4 - 6 months. During this time we meet every 3 weeks. In between sessions, clients are taking prescribed natural, homeopathic medicines and/or herbal tinctures and following beneficial exercises, nutritional and lifestyle changes. Working together in this way provides focused individual care and long lasting benefits. It is deeply supportive for building trust and achieving long lasting benefits. The initial deep dive, health overview session lasts 90 minutes and subsequent sessions last 50 minutes to one hour.

My BALANCED 16-week plan is recommended for a thorough physical, mental and emotional deep healing experience.

For those with long term issues going on for 12-18 months + I recommend my BALANCED 6 month programme, which allows time for deep and lasting long term progression.

Is this you?

  • You’re struggling with fluctuating moods, sweats/flushes, anxiety, irregular periods, low energy, low libido, digestive problems, headaches and/or other related problems.

  • You are looking for a natural, holistic way to deal with changing hormones

  • You’ve several different issues going on and you’d love an integrative approach to your health, joining the dots, with someone who really listens and takes everything into account.

Costs include the one to one sessions, with a plan to follow in between and contact support if needed. Up to two ongoing remedies are included in the programme cost, other remedies, tinctures or supplements prescribed can be ordered from local suppliers.

Payment can be made in full or in instalments, low income discounts are available. Please contact me for more details.

There’s no time like the present - get started today by booking your first consultation and filling out your intake forms. Booking link below.

What People Are Saying

  • When I turned 50 just over a year ago, I wasn't expecting to find myself in pre-menopause two days later. The hot flushes started first, followed quickly by the night sweats. It was a nightmare, I was exhausted, and so uncomfortable. After too many months of sleepless nights I decided to take some action. I began working with Siobhan, in her holistic practice. I began with an open mind and a trusting heart hoping for any help and relief she could bring my way. I was also looking for an alternative treatment, not wanting to go on a course of hormone replacement drugs. I found the sessions empathetic, holistic and gentle. Siobhan listened and asked questions. She prescribed natural remedies for me to take. I couldn't believe it, within 48hours the night sweats stoped and over the following weeks the hot flushes calmed down. Working together over time, my energy was restored and I haven't looked back since. It was such an unexpected and empowering experience that I felt I had to share it with anyone who might be going through the same symptoms. There is help out there that works in harmony with your mind, body and soul. I am so grateful to Siobhan for really listening and helping me to understand what was happening to me. I would highly recommend you work with Siobhan, and get your life back on track, feel great and enjoy a good nights sleep.

    — Miriam, Co Meath

  • Working with Siobhán over the last couple of months has changed and improved my overall well being. I have suffered all my life with hormonal imbalances, Siobhán went through my whole history, I was diagnosed with endometriosis , had done IVF and now I m going through the menopause. I had tried HRT and it did not agree with me . Siobhán looked at all my symptoms physically and mentally and gave me some remedies to help , which it has. Took a few different things over the months and it has improved my life both physically and mentally immensely. Just wish I had of known about natural help years ago.

    – Anna Ui Neachtain Dublin

  • Siobhan has been an amazing support to me over the last few years, between and after having babies, with all the physical, hormonal and emotional stuff. She is a brilliant practitioner and natural health advocate with huge insight into women’s health and wellness.

    — Michelle McInerney, Dublin 24

  • The health and wellbeing benefits I have received from attending sessions with Siobhan have improved the quality of my life so much more than I ever dreamed could be possible!

    – Clodagh Prendergast Dublin

  • "I contacted Siobhán during a very challenging time in my life, and she was instrumental in helping me get through it. I will continue to work with her in the future based on my very positive experience. It's very important to develop a good relationship with your natural health practitioner, and Siobhán makes it easy.

    — Sharon Kelly, Dublin

  • Working with Siobhán was one of the best choices I ever made. I started menopause in my early 40's. I tried HRT, it did not help me get back on track with low energy, OTT emotionally and poor focus. After I started working with Siobhán, it wasn't long before the symptoms were manageable, that I didn't notice them much and I was setting goals again. I am recommending Siobhán to my family & friends at this stage in life as there is no need to suffer. Thank you Siobhán

    — Devinder McCowan, B Gheal Therapy, Dublin

  • Siobhán helped me with numerous physical and emotional ailments. Her manner is informal and it puts you at ease straight away. I would recommend her to any family and friends.

    — Niamh Traynor, Wicklow

  • Siobhán is such a gifted practitioner. Having availed of her services at different points of my journey as a woman and mother over the years, I have found her down to earth approach combined with her life experience and knowledge of natural healing; reassuring, practical and effective. For any woman, struggling with the life challenges we all face at some point, I would highly recommend Siobhán’s work as a self-care and supportive strategy.

    — Caroline, Therapist & mother of 4. Co. Wicklow.

““The secret to thriving is the knowledge that we are never simply victims of our bodies. It’s very reassuring to know that we all within us the have the ability to heal from anything and go on to live joy filled lives.””
— Dr. Christiane Northrup