Our bodies are not machines. By tuning in to our natural rhythms and cycles we can learn to cultivate self-compassion and develop realistic expectations leading to more harmonious hormones.
Hormonal disharmony can occur at any time in your life but is often triggered by changes such as childbirth, peri-menopause, menopause or plain old stress. Natural medicine may help bring hormonal harmony and emotional equilibrium.
Learnings from the lockdown, looking forward to opening up on site from June 29th...
Recent events have led me to explore more deeply the challenges and gifts of change and uncertainty. 'Life is like stepping into a boat that is about to sail out to sea and sink.' Shunryu Suzuki Roshi
Poetry is medicine, a wise voice that can reach into the heart of us and speak to our hopes, fears and sorrows in a way that nothing else can.